{"id":11637,"date":"2026-02-02T18:46:16","date_gmt":"2026-02-02T17:46:16","guid":{"rendered":"https:\/\/www.vrtechrastnik.si\/wp\/?p=11637"},"modified":"2026-02-02T18:46:19","modified_gmt":"2026-02-02T17:46:19","slug":"januar-zdravi-smo-ko-zdravo-jemo-in-se-gibamo","status":"publish","type":"post","link":"https:\/\/www.vrtechrastnik.si\/wp\/?p=11637","title":{"rendered":"Januar: Zdravi smo, ko zdravo jemo in se gibamo"},"content":{"rendered":"\n

V mesecu januarju smo posve\u010dali posebno pozornost spoznavanju pomena zdrave prehrane in rednega gibanja za na\u0161e zdravje in dobro po\u010dutje. Skozi igro, pogovor, ustvarjalne in gibalne dejavnosti smo otrokom na njim primeren in do\u017eivljajski na\u010din pribli\u017eevali zdrava \u017eivila, skrb za telo ter pomen aktivnega pre\u017eivljanja dneva.<\/p>\n\n\n\n

Otroci so ob razli\u010dnih dejavnostih raziskovali sadje in zelenjavo, utrjevali zdrave prehranjevalne navade ter se skozi gibanje spro\u0161\u010dali in krepili svoje gibalne spretnosti. Poseben poudarek smo namenili tudi dobremu po\u010dutju, spro\u0161\u010danju in poslu\u0161anju lastnega telesa.<\/p>\n\n\n\n

Ker pa mesec januar zdravstveno ni bil najbolj naklonjen in so bile odsotnosti zaradi bolezni pogostej\u0161e, bomo z obravnavanjem te pomembne teme nadaljevali tudi v mesecu februarju. Tako bomo \u0161e naprej spodbujali zdrave \u017eivljenjske navade ter otrokom pomagali razvijati odgovoren odnos do lastnega zdravja in dobrega po\u010dutja.<\/p>\n\n\n\n

Mirjam Rupar, dipl. vzg.<\/p>\n\n\n\n

\n
\"\"<\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"

V mesecu januarju smo posve\u010dali posebno pozornost spoznavanju pomena zdrave prehrane in rednega gibanja za na\u0161e zdravje in dobro po\u010dutje. Skozi igro, pogovor, ustvarjalne in gibalne dejavnosti smo otrokom na njim primeren in do\u017eivljajski na\u010din pribli\u017eevali zdrava \u017eivila, skrb za telo ter pomen aktivnega pre\u017eivljanja dneva. Otroci so ob razli\u010dnih\u2026<\/p>\n

Preberi ve\u010d<\/span><\/i><\/a> <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"gallery","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"fifu_image_url":"","fifu_image_alt":"","two_page_speed":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[82],"tags":[],"class_list":["post-11637","post","type-post","status-publish","format-gallery","hentry","category-gdme","post_format-post-format-gallery"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8h3B9-31H","_links":{"self":[{"href":"https:\/\/www.vrtechrastnik.si\/wp\/index.php?rest_route=\/wp\/v2\/posts\/11637","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vrtechrastnik.si\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vrtechrastnik.si\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vrtechrastnik.si\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vrtechrastnik.si\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11637"}],"version-history":[{"count":1,"href":"https:\/\/www.vrtechrastnik.si\/wp\/index.php?rest_route=\/wp\/v2\/posts\/11637\/revisions"}],"predecessor-version":[{"id":11640,"href":"https:\/\/www.vrtechrastnik.si\/wp\/index.php?rest_route=\/wp\/v2\/posts\/11637\/revisions\/11640"}],"wp:attachment":[{"href":"https:\/\/www.vrtechrastnik.si\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vrtechrastnik.si\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vrtechrastnik.si\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}